Share
Subscribe
Subscribe

Sarah & Dr Brooke Show #158 90 Seconds To A Life You Love with Dr. Joan Rosenberg

December 30, 2019
#158 Podcast

Dr Joan Rosenberg joins us today to talk about her Rosenberg Reset and the tools from her great book: 90 Seconds To A Life You Love.

Learn what anxiety is covering up, how to master the eight uncomfortable feelings such as disappointment, shame, anger and sadness, and how to be more resilient and confident. Such practical and do-able – yet life-changing – tools, don’t miss this episode!

Learn more about Dr Rosenberg and get her free guide to How To Develop Confidence here.

This episode is sponsored by BeeKeeper’s Naturals. You can check out our interview with founder, Carly, here and learn more than you ever imagined about propolis! And you can save 15% off your first order with this link and using code BETTEREVERYDAY. Try the throat spray, amazing for virus prevention and treatment as well as helping to quell a histamine reaction. Great stocking stuffer idea!

And holy yummy energy boosting snacks ladies! You’ve gotta try Superfat. These handy, resealable pouches with blends of nut and coconut butter, MCT oils are the perfect on the go low carb snack. Save 15% off your first order at Superfat.com with code BETTEREVERYDAY.

Do you have your copy of Hangry yet? If so,we can’t wait to hear how it’s going! Be sure you connect with us in our FREE PRIVATE Facebook group where we’re already hanging out with other amazing, like minded women like YOU! Join us!

Want a little help with the program? Check out what we made for you!

If you love Hangry please leave us a review on Amazon – we appreciate it so much! If you haven’t got your copy yet, you can still get Hangry and extra resources here!

Similar Podcasts
March 11, 2020

Sarah & Dr Brooke #168 Real Self-Care for Moms with Deanna Schober

Being a mom can be overwhelming even on a good day. We hear that…

March 2, 2020

Sarah & Dr Brooke Show #167 What You Need To Know About the Coronavirus

In this episode we attempted to give you the most current info on the…

February 24, 2020

Sarah & Dr Brooke Show #166 Self-Compassion & Practical Mindfulness with Dr Shauna Shaprio

In this episode, we are joined by internationally recognized mindfulness expert, author, speaker and…

Join me for Weekly Doses of Perspective, Positivity and Tips

30% Newsletter + 70% Love Letter
Follow Us on Facebook
Follow Us on Twitter

If you want even more Dr Brooke, follow me here too!

Follow on Instagram

Inspiration and tips for living your #betterlife.