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Better Everyday Podcast

Dr Kasia Kines
October 16, 2019

Sarah & Dr Brooke Show #147 All About EBV with Dr Kasia Kines

This stealthy little infection is prevalent, persistent (in that it can reactivate) and can…

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Sarah & Dr Brooke
October 16, 2019

Sarah & Dr Brooke Show #146 The Difference Between Appetite, Hunger & Cravings

You wanna eat something….but why? Are you hungry cuz you need to actually eat?…

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September 30, 2019

Sarah & Dr Brooke Show #145 Can You Really Reset Your Hormones?

You’ve likely been told you can reset your hormones with this hot new cleanse,…

September 19, 2019

Sarah & Dr Brooke #144 The Truth About Chronic Skin Conditions

Oh so much incredible info in this episode with the amazing Jennifer Fugo! She…

September 19, 2019

Sarah & Dr Brooke #143 Esther Blum On Real Life, Real Food & Real Fun

In this super fun episode I’m joined by long time colleague, the gorgeous Esther…

September 5, 2019

Sarah & Dr Brooke #142 Carbs, Training & More Q&A From Hangry

In this episode we tackle some of the most common questions women ask us…

August 28, 2019

Sarah and Dr Brooke Show #141 Destress By Clearing The Clutter With Katy Wells

Our space, the environment around us, can help us feel at peace or have…

August 21, 2019

Sarah and Dr Brooke Show #140 Lyme Disease Dr Darin Ingels

Fellow Bastyr University grad, Dr. Darin Ingels joins us to discuss that sneaky tick…

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Inspiration and tips for living your #betterlife.