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Better Everyday Podcast

November 25, 2019

Sarah & Dr Brooke Show #153 Dr Shelly Sethi on Breathwork, Stress & Spices That Heal

In this episode, functional medicine doc Dr Shelly Sethi joins us to share her…

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November 25, 2019

Sarah & Dr Brooke Show #152 Is Your Workout Making Your Hangry?

We’ve been there: scared to give up a workout because you crave the high…

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November 10, 2019

Sarah & Dr Brooke Show #151 Healing Perspective With Syanna Wand

Holistic healing practitioner, Syanna Wand joined us for this episode to share her insight…

October 30, 2019

Sarah & Dr Brooke Show #150 Own Your Self with Kelly Brogan, MD

While we chase wealth, beauty, talent, etc. isn’t what we really want to be…

October 25, 2019

Sarah & Dr Brooke Show #149 Sarah Shares An Update On Her Health & Questions About the Hangry B*tch Reset

Today Sarah shares what’s been going on in her life with a sudden move…

October 21, 2019

Sarah & Dr Brooke #148 Getting Off Track, Falling Off The Wagon, AKA Life

Life, right? It doesn’t always conspire for you to have an optimal schedule, abundant…

October 16, 2019

Sarah & Dr Brooke Show #147 All About EBV with Dr Kasia Kines

This stealthy little infection is prevalent, persistent (in that it can reactivate) and can…

October 16, 2019

Sarah & Dr Brooke Show #146 The Difference Between Appetite, Hunger & Cravings

You wanna eat something….but why? Are you hungry cuz you need to actually eat?…

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Inspiration and tips for living your #betterlife.